Two weeks/14 days now and I'm still free of the evil weed. Cigarettes have reigned throughout my adult life but no more. My resting heart rate went down around 15-20 beats per minute and hangs in the low 70's to high 60's now despite several cups of coffee. It is a tangible health improvement that I am keeping front and center in my thoughts right now as I continue to fight the urge to smoke. I've also saved more than $100 in the last two weeks by not buying tobacco. Here's to the promise of a smoke free future.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment