Going on 3 Weeks

     So long that I'm starting to forget when I last had a cigarette. Good news on the political front for us fans of Democracy helps. Just sayin'.

Still Tired of Smoking

     Two weeks/14 days now and I'm still free of the evil weed. Cigarettes have reigned throughout my adult life but no more. My resting heart rate went down around 15-20 beats per minute and hangs in the low 70's to high 60's now despite several cups of coffee. It is a tangible health improvement that I am keeping front and center in my thoughts right now as I continue to fight the urge to smoke. I've also saved more than $100 in the last two weeks by not buying tobacco. Here's to the promise of a smoke free future. 

Tired of Smoking

     Maybe this time I'll make it through and finally stop smoking. Cigarettes that is. Third day passed. It should get easier from here but I'm not expecting it to. That should do it for now.